William Shatner Interview

Interesting interview with William Shatner on GEEKTIME, a Sirius Radio weekly show. He wrote a book called Shatner Rules. In it he explains things he has realized over his lifetime. I think that he is a total ham, and appreciates the way his life has gown into opportunity. He made a couple comments that I [...]

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Calorie Reduction – This is difficult

I have read various scientific papers about testing on rats for them to eat less calories and gain a greater life span. But dropping my intake from 3000 calories to 300 seems a little too aggressive. What I have been able to rationalize is to try and get things down to under 2000, and possibly [...]

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